Having interviewed more than 100 of the world’s foremost voices in health and wellness, I’ve been fortunate to learn from some truly extraordinary individuals. While my own understanding continues to evolve, scroll down to find three wellness experts whose insights, I feel, are especially relevant right now.

MY TOP PICKS

Peter Attia

Peter Attia is a physician, researcher, and author renowned for his work in longevity medicine, focusing on strategies to extend lifespan while maximising health span. He is the host of The Peter Attia Drive, one of the most popular podcasts on health, medicine, and optimisation.

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Dr Libby 

Dr Libby Weaver (PhD) is a nutritional biochemist, author, and international speaker recognised for her holistic approach to health. Through her work, she blends nutritional science, biochemistry, and emotional wellbeing to help women achieve lasting vitality.

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Steven Bartlett

Steven Bartlett is an entrepreneur, speaker, investor, and author — best known as the host of the UK’s No.1 podcast, The Diary of a CEO. Through candid conversations, Steven explores the remarkable stories and hidden dimensions of some of the world’s most influential people, experts, and thinkers. 

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Woman with pink ice cream melting over her hands in an infrared sauna. Premium luxury glasses and head wear. 5 Reasons to Sauna in Summer for Health and Recovery

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Since 2016, Clearlight® has been the benchmark for infrared saunas - named Best Infrared Sauna 10 years in a row by independent reviewers, design publications, and wellness authorities.

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An infrared sauna is no longer viewed solely as a lifestyle indulgence. Increasingly, it is seen as a practical investment that improves day to day living while also contributing to long term property value.

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