Having interviewed more than 100 of the world’s foremost voices in health and wellness, I’ve been fortunate to learn from some truly extraordinary individuals. While my own understanding continues to evolve, scroll down to find three wellness experts whose insights, I feel, are especially relevant right now.
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Peter Attia is a physician, researcher, and author renowned for his work in longevity medicine, focusing on strategies to extend lifespan while maximising health span. He is the host of The Peter Attia Drive, one of the most popular podcasts on health, medicine, and optimisation.
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Dr Libby Weaver (PhD) is a nutritional biochemist, author, and international speaker recognised for her holistic approach to health. Through her work, she blends nutritional science, biochemistry, and emotional wellbeing to help women achieve lasting vitality.
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Steven Bartlett is an entrepreneur, speaker, investor, and author — best known as the host of the UK’s No.1 podcast, The Diary of a CEO. Through candid conversations, Steven explores the remarkable stories and hidden dimensions of some of the world’s most influential people, experts, and thinkers.
The Hidden Cost of Cheap Infrared Saunas: What Every Buyer Should Know
When comparing infrared saunas, look beyond the upfront cost and consider the total ownership experience; how the technology has been developed, if it's been independently tested, the warranty small print and the quality of the engineering.
When Does a Home Sauna Pay for Itself? The True Cost Breakdown
A breakdown of the real cost of regular studio sauna use compared to owning a home infrared sauna, and why consistency and long-term access often shift the value equation.
What is Sweat Equity? Investing in your Health with Mark Bouris
When most people think about equity, they think about property, shares, or business growth. Yet one of the most important forms of equity is rarely discussed in the same way; your health.
Johannes' Ultimate Infrared Sauna Guide
Watch This Before You Buy a Sauna