The Rise of Home Saunas as a Wellness Essential

As featured in The Times, home saunas are no longer a luxury reserved for high-end spas. Today, they are fast becoming a status symbol of the wellness-conscious.

For centuries, saunas have played an essential role in wellness routines, dating back to ancient civilisations. While the wooden sauna structures we recognise today originated in Finland, modern technology has revolutionised their functionality. With premium brands offering built-in audio systems, smartphone-controlled settings, and advanced heating technology, today’s home saunas offer a smarter and more efficient way to experience their benefits.

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Why Clearlight® Saunas Are The Best Home Saunas - As Voted By The Times

What truly sets Clearlight® apart—and why The Times has named us the best sauna brand of 2025—is our unwavering commitment to quality, innovation, and safety. Clearlight® Saunas are made within our own factory, rigorously tested for ultra low EMF and ELF levels, ensuring a safe and effective sauna experience. Additionally, Clearlight® saunas are backed by a Clearlight Lifetime Warranty, reflecting our confidence in our superior craftsmanship.

The Evolution of Infrared Sauna Technology

Traditional saunas rely on heated stones and steam to create a high-temperature environment, often reaching between 80-105°C. However, infrared saunas work differently—they heat the body directly through infrared light waves, raising core temperature without overheating the air. This method allows for deeper penetration, helping to relieve discomfort, relax the body and encourage the body to sweat at lower room temperatures.

Advancements in sauna design mean users can now enjoy high-tech features such as chromotherapy lighting, integrated audio systems, and even introduce red light while in the sauna, making the experience more customisable than ever. From one-person saunas to luxurious four-person infrared cabins, there’s a home sauna to suit every space and lifestyle.

Choosing the Right Home Sauna for You

When selecting a home sauna, it’s important to consider factors such as size, heating technology, and additional features.

  • Infrared Saunas: Ideal for those seeking deep relaxation, an uplift in mental clarity, and fast, energy-efficient heating. The top brands include chromotherapy lighting, Bluetooth speakers, app controls, and red light add-ons for a tailored wellness experience.

  • Traditional Steam Saunas: For those who prefer an authentic Finnish-style sauna, steam options provide high humidity and intense heat. Although they are slow to reach temperature and can be costly to run, they still assist with relaxation and recovery.

  • Outdoor Saunas: If space allows, an outdoor infrared sauna can offer a serene escape with scenic views to accompany the many benefits of sauna. quality brands include a cover to protect from the elements when not in use.

  • Portable Sauna Options: Compact solutions such as portable infrared saunas can be ideal for small spaces or those wanting a more flexible, budget-friendly option. Some combine red light and infrared for a more immersive experience.

Bringing the Spa Experience Home

As home wellness continues to become a cultural norm, investing in high-quality wellness products that will last should be the priority. With cutting-edge designs, sustainable materials, and personalised wellness solutions, Clearlight’s home saunas provide an unparalleled experience—helping you unwind, recover, and recharge in your at-home oasis.

Looking to invest in the best?

Find out more about Clearlight® outdoor and indoor infrared saunas here.

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