Wellness Journal

The Benefits of Outdoor Sauna: 6 Reasons to Take Your Sauna Practice Outside

The Benefits of Outdoor Sauna: 6 Reasons to Take Your Sauna Practice Outside

Combining the health advantages of infrared sauna therapy with the restorative power of nature, an outdoor sauna offers an experience that is both immersive and deeply relaxing. 

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Why Do Saunas Belong in your Gym?

Why Do Saunas Belong in your Gym?

Boost your gym member benefits with an infrared sauna.

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Discovering the World of Biohacking

Discovering the World of Biohacking

Unlocking the Human Body: What is Biohacking?

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Why Own An Infrared Sauna?

Why Own An Infrared Sauna?

Should you buy an infrared sauna for your home or simply visit a gym or spa?

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Design Tips for your Sydney Home

Design Tips for your Sydney Home

Clearlight® Infrared Saunas: The Hottest Trend For Your Sydney Home

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Revolutionising Wellness at Saltuary: Clearlight® Sauna Experience

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Owen Wright Shares His Remarkable Story With Us

Owen Wright Shares His Remarkable Story With Us

The Road To Recovery: From A World Title To Major Brain Concussion And Back Again

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Owen Wright's Journey To Using Infrared Saunas For Recovery

Owen Wright's Journey To Using Infrared Saunas For Recovery

Why Owen Wright Chooses Clearlight Infrared® Saunas

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Sauna and Micronutrients: Role of Vitamins and Minerals with Sauna

Sauna and Micronutrients: Role of Vitamins and Minerals with Sauna

Enhance the Benefits of Infrared Saunas with Vitamins and Minerals

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Nimbus Co: A Partnered Leading Infrared Sauna Studio

Nimbus Co: A Partnered Leading Infrared Sauna Studio

An Interview With Neil O'Sullivan from Nimbus Co

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5 Tips For Creating Healthy Lifestyles with Loni Jane

5 Tips For Creating Healthy Lifestyles with Loni Jane

Loni Jane's Sauna Protocol: How To Maximise Your Sauna Experience

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Unveiling the Vision of the New Zealand Campus of Innovation and Sport

Unveiling the Vision of the New Zealand Campus of Innovation and Sport

How Clearlight® Saunas have influenced one of the world's most advanced recovery centres

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Melbourne Home Hottest Addition

Melbourne Home Hottest Addition

The Latest Trend For Your Melbourne Home: Infrared Saunas

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How Toxins Have Become A Part Of Our Lives

How Toxins Have Become A Part Of Our Lives

Infrared Sauna Use For Natural Detoxification

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How To Live A Longer Life

How To Live A Longer Life

21st Century Advice To Live A Longer Life

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Boost Your Lifespan: Expert Tips from Jason Gilbert

Boost Your Lifespan: Expert Tips from Jason Gilbert

Ditch the Stress and Discover the Ultimate Lifestyle Formula for Longevity

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10 Reasons Why I Am Addicted To My Sauna by Ben Greenfield

10 Reasons Why I Am Addicted To My Sauna by Ben Greenfield

Hippocrates Health Institute Publication On Clearlight Infrared® Saunas

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What Sauna Does Gwyneth Paltrow Use?

What Sauna Does Gwyneth Paltrow Use?

Why Gwyneth Paltrow Chooses Clearlight Infrared® Saunas

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What are the Best Results from a Sauna?

What are the Best Results from a Sauna?

The Global Sauna Survey Results

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Clearlight Saunas Vs. iHealth or Found--Space Saunas: A Comprehensive Review

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How To Support Healthy Sauna Habits

How To Support Healthy Sauna Habits

Best Ways To Stay Healthy While Indoors

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7 Reasons Why A Home Sauna Is Good

7 Reasons Why A Home Sauna Is Good

A Logical Breakdown Of Having Your Own Personal Sauna

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Infrared Saunas in Summer

Infrared Saunas in Summer

Infrared Saunas In The Summer: Hazard Or Healthy Living?Voluntarily sitting in a 34-degree Infrared Sauna while it is already hot outside? Why in the world would any sane person do that?Saunas are a no-brainer in those cold and dry winter...

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Doasim Practice For Preventative Health

Doasim Practice For Preventative Health

The pace of modern life can be dizzying and often leaves us with little opportunity to take stock of our health. Whether it is stressed stemming from work, the weight of supporting children or a family, or just the pressures...

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