What Sauna Does Ben Greenfield Use?
Ben Greenfield uses Clearlight Saunas for muscle recovery, detoxification, to burn calories and more
What's the Best Outdoor Sauna in 2025?
Are outdoor Saunas Worth It? And Our Top Picks of Outdoor Saunas for 2023
Can You Take AirPods Into A Sauna?
Are Headphones Suitable For An Infrared Sauna Session?
Powerful Sauna Detox Booster: Toxin Binders
Sweating in an infrared sauna is a proven means of helping your body detox an toxin binders can increase this further
5 Reasons Why Okoume is a Perfect Wood for Infrared Saunas
We've decided to craft our saunas out of okoume for five important reasons.
A Brief History of Finnish Sauna
A Brief History of Saunas10,000 years ago Woolly Mammoths went extinct, and some really cold nomadic dudes somewhere in Finland dug a hole in the ground, covered it with animal skin (hopefully not the Wooly Mammoths) and build the first...
Top 5 Ways To Prepare For Infrared Sauna
Top 5 ways you can prepare for an infrared sauna for maximum benefits
Does Red Light Therapy Help Muscles?
How red light therapy works for muscle growth and muscle soreness