Wellness Journal

Best Ways To Increase Sauna Health Benefits

Best Ways To Increase Sauna Health Benefits

Further enhance the health benefits granted by your infrared sauna with these techniques

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10 Reasons Why I Am Addicted To My Sauna by Ben Greenfield

10 Reasons Why I Am Addicted To My Sauna by Ben Greenfield

Hippocrates Health Institute Publication On Clearlight Infrared® Saunas

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What Sauna Does Gwyneth Paltrow Use?

What Sauna Does Gwyneth Paltrow Use?

Why Gwyneth Paltrow Chooses Clearlight Infrared® Saunas

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Earthing Therapy: Is it as Effective as Infrared Saunas?

Earthing Therapy: Is it as Effective as Infrared Saunas?

The Benefits of Earthing and How to Combine With Infrared Saunas

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Green Light LED Therapy: The Ultimate Guide

Green Light LED Therapy: The Ultimate Guide

What is Green Light Therapy Used For?

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What are the Best Results from a Sauna?

What are the Best Results from a Sauna?

The Global Sauna Survey Results

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Water Fasting and Sauna: Risk or Reward?

Water Fasting and Sauna: Risk or Reward?

Is Fasting and Sauna Good For You?

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Can You Use Electronics In An Infrared Sauna?

Can You Use Electronics In An Infrared Sauna?

What Should and Shouldn’t You Take Into A Sauna

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Dry Brushing in an Infrared Sauna

Dry Brushing in an Infrared Sauna

How to do Dry Brushing for Greater Skin and Detoxification Sauna Benefits

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Does Salt Sauna Therapy Work?

Does Salt Sauna Therapy Work?

Salt sauna’s sound like something from the future. Ascend in your health journey with Clearlight® Sauna’s HaloOne® technology and premium infrared saunas.

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Benefits of Infrared Sauna for Inflammation

Benefits of Infrared Sauna for Inflammation

Does an Infrared Sauna Reduce Inflammation?

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Does a Sauna Provide Effective Pain Relief?

Does a Sauna Provide Effective Pain Relief?

Exploring the link between saunas and thermal therapy to assist with pain relief

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Is Sauna Good For Pneumonia?

Is Sauna Good For Pneumonia?

Infrared Sauna Benefits for Pneumonia Symptoms

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Do Infrared Saunas Produce Heat-Shock Proteins?

Do Infrared Saunas Produce Heat-Shock Proteins?

What are Heat-Shock Proteins and How-to Trigger HSPs in an Infrared Sauna

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Sauna Vs. Steam Room: Which Is Better?

Sauna Vs. Steam Room: Which Is Better?

Differences Between Saunas And Steam Rooms

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Colour Psychology: How Colours Affect How You Feel

Colour Psychology: How Colours Affect How You Feel

Uncover the Mysteries of Colour Psychology

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Clearlight Saunas Vs. Vortex Saunas: The Pros and Cons of Each

Clearlight Saunas Vs. Vortex Saunas: The Pros and Cons of Each

Which Brand is Better: Clearlight Vs Spa World?

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Clearlight Saunas Vs. Sunstream Saunas: Which is right for you in AU?

Clearlight Saunas Vs. Sunstream Saunas: Which is right for you in AU?

Comparing Clearlight® Vs Sunstream: Finding the Right Infrared Sauna For You

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Clarifying the Myths Around Saunas and Kidney Health

Clarifying the Myths Around Saunas and Kidney Health

Do Saunas Help or Prevent the Development of Kidney Stones? Let’s find out

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Cheap Saunas vs Expensive Saunas: Which One is Worth It?

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How To Support Healthy Sauna Habits

How To Support Healthy Sauna Habits

Best Ways To Stay Healthy While Indoors

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7 Reasons Why A Home Sauna Is Good

7 Reasons Why A Home Sauna Is Good

A Logical Breakdown Of Having Your Own Personal Sauna

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Are Infrared Saunas An Effective Treatment for Acne

Are Infrared Saunas An Effective Treatment for Acne

Exploring The Link Between Infrared Saunas, Skin Health & Acne Treatments.

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7News: Best at-home infrared sauna loved by celebrities? Clearlight Saunas

7News: Best at-home infrared sauna loved by celebrities? Clearlight Saunas

As seen on 7News: Clearlight Saunas have been named the best infrared saunas on the market by celebrities like Nathan Cleary, Tom Hopper, and Esteban Ocon, who credit them for their extensive health and recovery benefits. 

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