Wellness Journal

What To Wear In A Sauna?

Sauna Etiquette: Should You Wear Clothes, A Bathing Suit, or a Towel?

Enhance Your Sauna With Full Spectrum infrared

Enhance Your Sauna With Full Spectrum infrared

Add An Additional Full Spectrum Heater To Your Clearlight® Infrared Sauna

The Best Infrared Sauna Log Cabin

The Best Infrared Sauna Log Cabin

What makes a good sauna

Infrared Sauna vs. Red Light Therapy: Uncovering the Key Differences

Infrared Sauna vs. Red Light Therapy: Uncovering the Key Differences

Infrared Sauna or Red Light Therapy? Exploring the Distinctions Between These Wellness Treatments

What Is The Best Wood For Your Sauna

What Is The Best Wood For Your Sauna

How To Build Your Own Sauna: Best Wood For Sauna

What is Hormetic Stress?

What is Hormetic Stress?

Hormetic Stress with Infrared Saunas, Ice Baths, Fasting and Exercise

What Is Color Light Therapy?

What Is Color Light Therapy?

The Science Behind Chromotherapy and Color Light Therapy

Blue Light LED Therapy: The Complete Overview

Blue Light LED Therapy: The Complete Overview

What is Blue Light, And Why is it Harmful Or Beneficial?

Discovering the World of Biohacking

Discovering the World of Biohacking

Unlocking the Human Body: What is Biohacking?

Infrared Sauna and Sunburn: Is Sauna Good For Sunburn?

Infrared Sauna and Sunburn: Is Sauna Good For Sunburn?

Should You Sauna If You Have Sunburn?

What Does Red Light Therapy Do?

What Does Red Light Therapy Do?

An Explanation Of Photobiomoduulation And Its Effects

What Does Red Light Do To Your Brain?

What Does Red Light Do To Your Brain?

The effects of red light therapy on anxiety, depression, and SAD

Why Own An Infrared Sauna?

Why Own An Infrared Sauna?

Should you buy an infrared sauna for your home or simply visit a gym or spa?

What Are The Health Benefits Of Salt Therapy?

What Are The Health Benefits Of Salt Therapy?

A Cutting Edge Halotherapy Device For Your Sauna

Low EMF Infrared Saunas: Why are they Important?

Low EMF Infrared Saunas: Why are they Important?

Low EMF Infrared Sauna Explanation

Can You Get Vitamin D From an Infrared Sauna?

Can You Get Vitamin D From an Infrared Sauna?

Infrared Saunas provide a range of benefits, but is Vitamin D one of them?

Design Tips for your Sydney Home

Design Tips for your Sydney Home

Clearlight® Infrared Saunas: The Hottest Trend For Your Sydney Home

Benefits of Vibrational Resonance Therapy

Benefits of Vibrational Resonance Therapy

What is Resonance Therapy?

The Healing Power of Full Spectrum Saunas

The Healing Power of Full Spectrum Saunas

Heard about full-spectrum saunas but not so sure what the fuss is about? Read Clearlight Sauna’s breakdown of how to get the most out of it today.

The Combined Benefits of Red Light Therapy and Infrared Saunas

The Combined Benefits of Red Light Therapy and Infrared Saunas

The Benefits of Red Light Therapy Sauna Sessions

Sauna Therapy Benefits for Back Pain

Sauna Therapy Benefits for Back Pain

How Infrared Saunas Help Lower Back Pain

Should You Sauna Before Golf?

Should You Sauna Before Golf?

Infrared Sauna Benefits for Golf Pain and Injuries

Is Sauna Good or Bad For Your Hair?

Is Sauna Good or Bad For Your Hair?

Infrared Sauna Benefits: Surprising Insights on Hair Growth and Hair Loss

Stretching in Sauna Basics

Stretching in Sauna Basics

Should you Stretch in an Infrared Sauna?

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