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Wellness Journal

  • All
  • Benefits
  • FAQ
  • Lifestyle
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  • Sauna information
  • Sauna Practice
  • Why Is My Skin Blotchy After A Sauna?
    Why Is My Skin Blotchy After A Sauna?
    Why Is My Skin Blotchy After A Sauna?
    Is it normal for skin to be red after sauna?
  • Infrared Saunas Vs Traditional Saunas: Which is Better?
    Infrared Saunas Vs Traditional Saunas: Which is Better?
    Infrared Saunas Vs Traditional Saunas: Which is Better?
    Why Infrared Saunas are Superior to Traditional Saunas
  • Why Do Saunas Belong in your Gym?
    Why Do Saunas Belong in your Gym?
    Why Do Saunas Belong in your Gym?
    Boost your gym member benefits with an infrared sauna.
  • Why Athletes Are Using Infrared Saunas
    Why Athletes Are Using Infrared Saunas
    Why Athletes Are Using Infrared Saunas
    Is Sauna Good For Athletes?
  • Identifying Saunas' Effect On Women's Health
    Identifying Saunas' Effect On Women's Health
    Identifying Saunas' Effect On Women's Health
    What Women Should Know About Infrared Sauna Bathing
  • What To Wear In A Sauna?
    What To Wear In A Sauna?
    What To Wear In A Sauna?
    Sauna Etiquette: Should You Wear Clothes, A Bathing Suit, or a Towel?
  • Enhance Your Sauna With Full Spectrum infrared
    Enhance Your Sauna With Full Spectrum infrared
    Enhance Your Sauna With Full Spectrum infrared
    Add An Additional Full Spectrum Heater To Your Clearlight® Infrared Sauna
  • The Best Infrared Sauna Log Cabin
    The Best Infrared Sauna Log Cabin
    The Best Infrared Sauna Log Cabin
    What makes a good sauna
  • Infrared Sauna vs. Red Light Therapy: Uncovering the Key Differences
    Infrared Sauna vs. Red Light Therapy: Uncovering the Key Differences
    Infrared Sauna vs. Red Light Therapy: Uncovering the Key Differences
    Infrared Sauna or Red Light Therapy? Exploring the Distinctions Between These Wellness Treatments
  • What Is The Best Wood For Your Sauna
    What Is The Best Wood For Your Sauna
    What Is The Best Wood For Your Sauna
    How To Build Your Own Sauna: Best Wood For Sauna
  • What is Hormetic Stress?
    What is Hormetic Stress?
    What is Hormetic Stress?
    Hormetic Stress with Infrared Saunas, Ice Baths, Fasting and Exercise
  • What Is Color Light Therapy?
    What Is Color Light Therapy?
    What Is Color Light Therapy?
    The Science Behind Chromotherapy and Color Light Therapy
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© 2025 Clearlight Saunas ANZ

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Clearlight Saunas Australia Pty Ltd is an authorised independent distributor of Sauna Works, Inc., the makers of Clearlight® infrared saunas and wellness products.

All Clearlight Saunas products meet Australian quality and safety standards and provide impeccable product service and customer care.

Clearlight acknowledges and pays respect to the ancestors, elders and descendants of the lands upon which we work, the Arakwal People of the Bundjalung Nation. We are mindful that within and without our premises, these lands always were and always will be Aboriginal Land.

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